#10 Fruits and vegetables

It is recommended worldwide to consume 5 servings of vegetables and 2 servings of fruits per day. 1 serve of vegetables is equal to 1 cup of cooked vegetables and 1 serve of fruit is equal to ½ a medium size fruit.

One Roar Energy Cocktail has 2 full cups of 15 RAW ORGANIC PURE and NATURAL FRUITS and VEGETABLES…and absolutely nothing else.

#9 Alkaline your body

 Everything you put into our mouths has an acidic or alkaline effect on your body.

The more alkaline you are the healthier your body will be. All fungus, mould, bacteria, viruses and cancer cells thrive and multiply in a hot acidic climate but literally cool down, die and regenerate in an alkaline environment.

95% of all fruit and vegetables are Alkaline

95% of everything else is Acidic

The Roar Energy Cocktail, although acidic outside the body is pure alkaline inside the body soothing your digestive system. By Alkalising through fruits and vegetables, you will be helping your body operate on a higher level giving you more energy and a healthier body.

BTW>>>100% of processed foods are Acidic – with added chemicals your body doesn’t recognize and doesn’t know how to get rid of so it stores is for a long time where it collects more of this crap and it becomes a lump and you get it checked out and it turns out to be Cancer and…

Sorry, but I think it real important you know how processed foods are messing you up, slowly but surely!

#8 Variety is the spice of life

Everything from Mother Nature’s back yard that we can put into our mouths has a direct positive effect on the daily operations of our bodies.

The more variety of fruits and vegetables you can give our body, the better off your body is going to be and operate.

The Roar Energy Cocktail is produced using 15 different fruits, vegetables, greens, herbs and spices giving your body all of the following every time you have one:

Silverbeet – Regulates blood pressure, boosts immune system and supports bone health

Parsley – Cleanses breath, reduces coagulants in veins and clears kidney stones

Mint – Good for liver and dissolves gravel in kidneys and bladder

Basil – Antiseptic, relieves upset stomach, cleanses bladder and kidney

Beetroot – Intestinal cleanser, blood builder, Detoxifies the liver and gallbladder

Cabbage – Stomach detoxifier, improves digestion and stimulates immune. Kills bacteria and  viruses

Carrot – Good for liver and digestive tract. Kills bacteria and viruses and assist kidney function

Lemon – A Potent antiseptic. Dissolves gallstones. Great for colds and sore throats

Orange – Internal antiseptic, cleanser and stimulant

Apple – Removes toxins, benefits gut bacteria, reduces cholesterol

Pineapple- Strong digestive enzyme searching out bacteria and parasites

Banana – Natural antibiotic, helps ulcers, lowers cholesterol and removes toxic metals

Dates – Replenishes energy and revitalizes the body. High in dietary fibre

Ginger – Improves circulation and anti spasmodic

Celery – Lowers blood pressure, aids digestion

#7 Vitamins and Minerals

Vitamins and minerals are essential for a healthy operating body. It’s the fuel that keeps every organ working together to give you life. You are not getting enough vitamins and minerals if your diet consists predominantly of processed or cooked foods. Supplements are better, but there’s nothing like the real thing”

The Roar Energy Cocktail is loaded with over 50% of your daily vitamins and minerals. Having just one a day will fill your body with the following:

#6 Raw Alive Food

Foods eaten raw and alive have a far superior effect on the body. They are full of vitamins and minerals and have all their enzymes intact. They assist your body in breaking themselves down. By breaking down these foods, your body extracts the vitamins, minerals and trace elements found within and directs them to the areas of the body they are needed to create a chemical reaction.

Enzymes are responsible for these specific chemical reactions within your body. These chemical reactions create energy. Without chemical reactions, your bodies wouldn’t function and you would die, essentially saying that enzymes are responsible for life.

You are born with a limited number of these enzymes, so assist your body with Raw Fresh Alive goodness every day. If you continue eating cooked processed foods all the time you will deplete you own limited supply of enzymes bringing on the onset of old age a lot sooner.

By having a Roar Energy Cocktail as your breakfast, you will be creating chemical reactions all over bringing your body to life when you most need it!

#5 A meal replacement

By replacing your breakfast with a Roar Energy Cocktail you will be giving your body the best start to its busy day. All those alkaline and organic fruits and vegetable, the abundance of vitamins and minerals, the variety of ingredients, the Raw and Alive deliciousness will all start to go to work literally healing your body from the inside out.

#4 Feel better in just 5 days

By replacing your breakfast with a Roar Energy Cocktail for just 5 days, you will be able to feel a significant change in your overall wellness.

Initially you will experience lethargy and a nagging headache between days 3 and 4. This is a natural detoxification process that your body and organs are experiencing. All the new good nutrition is pushing the toxins and free radicals into your blood stream. It’s now up to you to help your body get rid of them by having your two litres of water each day.

When you wake up on day 5, you will be feeling like a million dollars.

By feeling better, you will be able to give more to everything and anything you do!

#3 Hydrate

There is only one way to hydrate your body and that is with pure, filtered water.

Each Roar Energy Cocktail is made using more that 1 glass of filtered remineralized water. All you need to do is consume the other 7 glasses which is very simple if you can follow these simple rules and triggers.

After waking, head straight to the kitchen and drink a room temperature glass of water. Complete your morning routine and return to the kitchen for another glass of water. Why we do this is your body has been fasting all night. The toxins and free radicals have had nowhere to go. You’re simply creating a water stream which they can flow through and eventually get flushed out of your system.

Here is a great trigger or reminder to drink more water. By consuming water first thing in the morning, you are starting the process of urination and will ultimately need to relieve yourself in a while. When you need to go, drink another glass of water – REPLACE BEFORE YOU WASTE –

Another great trigger is to have a glass of water 5 mins before each meal and never drink, or try not to during meals. By drinking while you eat, you are simply diluting the digestion process. Also, drinking before fills you up that little bit more so you don’t eat as much (cooked processed food of course)

So, by following these tips and triggers, you will achieve your 2 litres of water every day

2 glasses of water in the morning – ——2

1 in the Roar Energy Cocktail ————- 1 = 8 glasses or 2lt

1 before each meal ————————- 2

3 bathroom trips —————————– 3

#2 Give your body a break

By consuming raw alive nutritionally dense foods you are giving your body what it needs and recognises. The opposite is true when consuming processed or cooked foods.

There is a specific process that occurs the moment you swallow your food until the moment it leaves your body. I’m not going to go into detail, but I will let you know that it takes roughly 4 hours to fully digest Raw Alive foods and roughly 8 – 12 hours to digest cooked processed foods. Considering that Raw foods are nutritionally dense and alive, cooked foods are nutritionally poor and dead and processed foods are nutritionally void and were never alive, which one do you think your body get more out of?

Through every process of digestion, the brain sends signals to the body to get to work. The longer the digestion period, the more signals need to be sent. The more foreign chemicals found from processed foods, the more messages need to be generated to figure out what to do with them etc, etc. All this contributes to an over worked brain, just to digest food. The process of not feeling great started years ago and by not eating right, you have continued to lower the bar of how you fell year in and year out.

It‘s never too late to give back to your body and intervene in its health and wellness. By consuming just one Roar Energy Cocktail a day, you will be easing the workload of your brain, freeing up valuable space to concentrate on the real task at hand, be it work or play.

#1 Intervention

The Roar Energy Cocktail offers you the simplest and easiest way to intervene in the health and wellness of your body. By consuming just one a day you will be filling your body with 15 varieties of Raw and Alive fruits and vegetables which are full of vitamins and mineral and are completely alkaline on your system.

Replace your breakfast, follow the triggers and little tips on hydration and you will be feeling better in just 5 days!

Give your body the daily break it needs so badly and make the choice to intervene in your body’s health and wellness today for a better tomorrow.

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